I used to get such same urges when I was working with PCs and providing tech support to virtually the whole of Labuan (Its a pretty small island).
But joke aside, this is actually a real problem known as Office rage in which the crappy life of working for 8 hours in front of a computer causes people to lose their tempers. Humans are creatures meant to be out and doing some work, not a bunch of cave dwellers originally. But I guess with life we have to adapt, although some do not adapt as well as others.
Pleasant dreams, I know I have.